Abstract
This paper discusses information gleaned from a study that explores the impact of a short-term, community-focused movement and exercise intervention on participants’ overall well-being. There have been studies that have investigated the effect of movement on mental health outcomes (Mahindru et al, 2023; Pearce et al, 2022), on health-related outcomes (LaCroix et al, 2019), and social ability (Liu et al, 2023). In addition, research indicates that team or group participation in movement activities can increase investment, engagement, and decrease loneliness. It is clear that including a physical activity or movement component when attempting to promote wellness in community-based interventions could lead to amplified positive gains for participants. The study reviews findings from data gathered over the past three years from participants in a short-term community-based activity challenge. The purpose was not only to increase engagement in health-related activities but also to assess the impact of activity on individuals’ emotional, physical, and social well-being. Preliminary findings suggest that the activity challenge made a positive impact on each aspect of well-being. Additional findings as well as lessons learned from the last three years on the development and implementation of a community-based health-focused initiative are considered.
Presenters
Victoria M. Venable-EdwardsAssociate Professor, Social Work, Salisbury University, Maryland, United States
Details
Presentation Type
Paper Presentation in a Themed Session
Theme
Health Promotion and Education
KEYWORDS
Activity, Exercise, Wellness, Health, Community, Education, Public Health
